The Library: things to read, watch and listen to
Books, quotes, songs and videos on narcissism, abuse and recovery. Chosen by Keeley, kept in one place, so you always have somewhere to go next.
Keeley’s books are the only things on this page with a price. Everything else is here to help — no account, no sign-up.
Short, honest clips from Keeley
Each one is paired with a standalone article you can read even with the video off.
Why Empaths Attract Broken People
If you keep attracting broken people, you're not going mad. I explain the real reasons empaths do this, and how to protect your energy.
Watch, or read the article
What Is Stonewalling? Signs, Why It Hurts, What Helps
Wondering what stonewalling means and why it hurts so much? I explain the pattern, why it happens, and what you can do next, in plain English.
Watch, or read the article
What Is Grey Rocking? 10 Tactics to Protect Your Peace
Feeling drained by a difficult person? I explain what grey rocking is and share ten gentle, doable tactics to protect your energy and your sanity.
Watch, or read the articleWeekly videos on the small ways we get in our own way — and what to do about it.
Read it in your own time, at your own pace
Keeley’s books and workbooks are short on purpose — written for people who are tired, not people with a spare weekend. Buying one is the simplest way to support this free library.
Why love can hurt — and how to break the pattern. Signed.
A guided workbook to help you make sense of what you’re experiencing.
Practical next steps once you recognise the pattern.
A short guide for empaths on protecting your energy and boundaries.
Why Love Hurts, both workbooks and The Empath's Guide, together.
Spot toxic relationship dynamics and step back from them.
Handle difficult people and hold your boundaries.
A five-minute daily journal.
Not sure if this is what you’re living with?
A few honest questions can help you see the pattern more clearly. Our self-reflection checklists are private, take a few minutes, and are never a diagnosis.